• Sport Overview: Indoor game played by 2 or 4 players using a small rubber ball and rackets.

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• Objective: Hit the ball against the front wall so that your opponent cannot return it before it bounces twice.

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• Court: Enclosed by four walls, divided by a central line with a front and back wall.

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• Scoring: Points scored when the opponent fails to return the ball or commits a fault. Matches are usually best-of-three or best-of-five games to 11 points.

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• Benefits: Enhances cardiovascular health, reflexes, and muscular strength. Suitable for all ages and skill levels.

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• Play Style: Offers both competitive and recreational play options.